EXPRESSIVE YOGA

Embrace Your Inner Healer

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Jada in warrior one pose in a forest 

AWAKEN YOUR NATURAL ENERGY

Join in for a community inspired yoga and meditation practice. Expressive Yoga highlights the body’s natural ability to restore and de-stress and explores the flexibility of the body and mind. This beginner-friendly class is designed to increase body circulation, awaken the inner healer, and bring forth greater body knowledge.

Learn more about breath rhythm, self-compassion, and body care. Engage in gentle hip and heart-opening techniques that increase balance and enhance a wide range of motion while quieting the mind with a sense of grace and ease. Jada is a certified and passionate yogi with 20 years of diverse teaching experience. This practice encourages choices. You always have a choice. Go as deep as you like or gentle as your body asks you to go.  All levels welcome!

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"Yoga is the journey of the self, through the self, to the self.”

 – Bhagavad Gita 

Alvin Tam does demonstration of a trick for online circus for kids class

Awaken Your Natural Energy.

Join us for a live online class. From anywhere in the world, connect with us for a yoga, dance, or circus session. You'll see us live from the comfort of your home sanctuary via video conferencing.

JOIN A LIVE CLASS
Jada is sitting on her mat while teaching a yoga class from her home 

Activate Your Inner Power.

Try our professional, in-depth video courses. At your own pace, explore a comprehensive syllabus of yoga, dance, and circus course work for every age and skill level. Embody true health!

TAKE AN ONLINE COURSE

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Not quite ready to join? Sign up to receive instant access to our Free Class TrialExperience Embodied Health!