Embrace Your Inner Healer
FREE CLASS TRIAL
Sign up to receive instant access to our Free Class Trial. Experience Embodiment with Barefoot Sanctuary!
AWAKEN YOUR NATURAL ENERGY
Join in for a community inspired yoga and meditation practice. Expressive Yoga highlights the body’s natural ability to restore and de-stress and explores the flexibility of the body and mind. This beginner-friendly class is designed to increase body circulation, awaken the inner healer, and bring forth greater body knowledge.
Learn more about breath rhythm, self-compassion, and body care. Engage in gentle hip and heart-opening techniques that increase balance and enhance a wide range of motion while quieting the mind with a sense of grace and ease. Jada is a certified and passionate yogi with 20 years of diverse teaching experience. This practice encourages choices. You always have a choice. Go as deep as you like or gentle as your body asks you to go. All levels welcome!SEE OUR LIVE CLASS SCHEDULE
"Yoga is the journey of the self, through the self, to the self.”
– Bhagavad Gita
Awaken Your Natural Energy.
Join us for a live online class. From anywhere in the world, connect with us for a yoga, dance, or circus session. You'll see us live from the comfort of your home sanctuary via video conferencing.
Activate Your Inner Power.
Try our professional, in-depth video courses. At your own pace, explore a comprehensive syllabus of yoga, dance, and circus course work for every age and skill level. Embody true health!
FREE CLASS TRIAL
Not quite ready to join? Sign up to receive instant access to our Free Class Trial. Experience Embodied Health!