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AWAKEN YOUR NATURAL ENERGY

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ACROFIT + HANDSTANDS

Activate Your Inner Power

LIVE CLASSES
ONLINE COURSES

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Alvin Tam in one-handed handstand with his legs in a straddle on white background

MAKE AN ART OF THE IMPOSSIBLE

Circus arts and acrobatics train the body and mind, increasing focus, developing intrinsic strength, sharpening coordination, and expanding your creativity. From the beginner to the seasoned athlete, these power and balance sequences increase stamina and precision with focused discipline and sacred play.

You’ll be introduced to elements of introductory acrobatics, handstands, and martial arts. Combined, these disciplines form an engaging and wildly fun experience that anyone can do on a yoga mat. Rediscover the fun of moving your body in dynamic, fluid ways.

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"Courage is grace under pressure."

– Ernest Hemmingway

Alvin Tam doing a demonstration during his online Circus Arts for Kids class

Awaken Your Natural Energy.

Join us for a live online class. From anywhere in the world, connect with us for a yoga, dance, or circus session. You'll see us live from the comfort of your home sanctuary via video conferencing.

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Jada is sitting on her mat while teaching a yoga class from her home

Activate Your Inner Power.

Try our professional, in-depth video courses. At your own pace, explore a comprehensive syllabus of yoga, dance, and circus course work for every age and skill level. Embody true health!

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FREE CLASS TRIAL

Not quite ready to join? Sign up to receive instant access to our Free Class TrialExperience Embodied Health!