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Namaste...


Qi Gong class is canceled today for Sunday July 25 at 1:15pm and Expressive Yoga class is canceled for tomorrow Monday, July 26 at 5:30pm. Thank you for your understanding! Classes resume normal schedule next week. See you there!

-Alvin, Studio Director.

Namaste...


Our poi spinning workshop with Chris Staefe begins tomorrow (Friday)! If you haven’t registered yet, go here to register. We’re lucky to have Chris bring back all his poi knowledge from the studies he made in Costa Rica. See you there!

Namaste...


We are still holding classes today, July 4th. Come down and enjoy Vinyasa Flow Essence yoga with our new teacher Maggie Verderame at 10:30a, Vinyasa yoga with Jody Birdwell at 12pm, or Qi Gong with Jean Leong at 1:15p. Happy Independence Day!

-Alvin, Studio Director.

Studio News

Class Cancellations Class Cancellations  July 25, 2010

Qi Gong class is canceled today for Sunday July 25 at 1:15pm and Expressive Yoga class is canceled for tomorrow Monday, July 26 at 5:30pm. Thank you for your understanding! Classes... [Read more of this review]

Poi Spinning Starts Tomorrow Poi Spinning Starts Tomorrow  July 22, 2010

Our poi spinning workshop with Chris Staefe begins tomorrow (Friday)! If you haven’t registered yet, go here to register. We’re lucky to have Chris bring back all his poi... [Read more of this review]

Open For July 4th Open For July 4th  July 4, 2010

We are still holding classes today, July 4th. Come down and enjoy Vinyasa Flow Essence yoga with our new teacher Maggie Verderame at 10:30a, Vinyasa yoga with Jody Birdwell at 12pm,... [Read more of this review]