Well, my background is in circus and I've spent between 15-20 years in the circus officially so I've trained in all sorts of circus disciplines and I perform all over the world and most notably [...]
The week was bountiful with lots of gifts naturally from the gardens inspiring the creative minds of our group. Individually and as a whole, we have the opportunity to dabble in lots of different [...]
In yoga, the aesthetic sense of dance is most clearly displayed by the sequence of poses that practitioners call vinyasa. Vinyasa is a dynamic style of exercise that links challenging yoga poses [...]
My focus this last week is to focus on the physical body. Often, the solution for health are the simplest ones, the foundational things that really matter. Here are three things I’ve begun to [...]
We interviewed one of our students, Carlos, on his perspective on yoga in Las Vegas, meditation and life. His answers surprised us, bringing us closer to the edge what is real, what is important [...]
The very act of tasting, seeing, smelling, hearing and feeling, without interpretation of the stimuli, brings you into a state of presence. This is what is meant by “being in your body”.
Since Barefoot Sanctuary is very much located in a high-tourist area inside of the Whole Foods at Town Square on Las Vegas Boulevard, we thought that it’s be nice to share this infographic [...]
This Sunday, January 13, from 2-6p, come celebrate yoga in Las Vegas with Barefoot Sanctuary at our Rebirth Party! Enjoy free yoga at 4:30p, handstand demonstrations, belly dance demonstrations, [...]